Recipe https://youtu.be/A6dMOCHuZToMushroom band Brocolli helps to improve immunity, increases the calcium levels. INGREDIENTS1) Garlic chopped 1 TSP2) Onion cubed – 13) Capsicum cubed – 1/24) Broccoli 1 cup5) Mushroom 1 cup6)Pepper powder 1 to 2 TSP7)Salt to taste8)all purpose seasoning 1tsp9) coriander leaves